Rewrite Your Reflection:
Your Journey to End Body Hate
Reconnect with your body, reclaim your identity, and end self-criticism.
See Yourself Clearly
What if you could look in the mirror and truly see yourself—not just your body, but your strength, joy, and resilience? Rewrite Your Reflection is a transformative program designed to help you move beyond self-criticism and reconnect with your true self.
This isn’t just about body positivity or neutrality, it’s about cultivating body reverence. It’s about honoring your body, aligning your mind and spirit, and stepping into a space of clarity, confidence, and self-compassion.
From Struggle to Freedom:
A Personal Invitation from Maureen
Hi, I’m Maureen, and I know the cycle of self-criticism all too well. For years, I chased every weight-loss solution imaginable, meal plans, diets, workout programs—only to find that even when the weight was gone, the shame and self-doubt remained.
I realized that the change I needed wasn’t about losing more weight, it was about healing the way I saw myself.
Today, I’ve reclaimed my reflection. I’ve let go of the narratives that told me I wasn’t enough and rebuilt a relationship with my body grounded in trust, respect, and love.
I created Rewrite Your Reflection for people like me—who want to let go of shame, reclaim their confidence, and feel aligned with their bodies, not at odds with them.
Does This Sound Like You?
You know everything about nutrition and weight loss, but nothing works. The mirror reflects frustration and defeat instead of the change you’ve worked hard to create.
You’ve recently lost weight—maybe through tools like semaglutides—and instead of pride, you feel haunted by self-criticism and body hate.
You feel stuck in a cycle of shame—ashamed of how your body looks and ashamed that you can’t accept it as it is.
If you’re tired of feeling disconnected from your body while desperately wanting it to change, this program is for you.
What Makes Rewrite Your Reflection Different?
Most programs focus solely on numbers—calories, pounds, measurements. Rewrite Your Reflection goes deeper, addressing your identity, habits, and emotions.
This program blends:
Emotional clarity: Quiet the voice of self-doubt and find peace in your goals.
Scientific insight: Learn how mindset shifts and identity changes impact your body’s chemistry, hormones, and habits.
Practical tools: Develop sustainable practices that fit your life.
Rewrite Your Reflection also includes a unique feature: the progressive art project, a creative journey that helps you visually document your transformation and deepen your connection to yourself.
The Pain No One Talks About
Whether you’re still trying to lose weight or you’ve already shed pounds, the inner struggle doesn’t disappear on its own.
If you’re still on the weight-loss journey: You may feel frustrated, stuck, or even betrayed by your body for not changing fast enough.
If you’ve lost weight: The physical changes haven’t healed the emotional scars left by years of feeling “not good enough.”
This pain isn’t about the size of your body. It’s about the trust, safety, and connection you’ve lost with yourself.
This Program Will Help You:
Release Shame and Rebuild Trust: Journaling prompts and guided reflections help you uncover the beliefs keeping you stuck in self-criticism.
Lose Weight in a Way That Lasts: Intentional eating practices align with your hunger and fullness cues, allowing your body to release weight naturally.
Transform the Mirror: Learn to reframe how you see your body, turning it into a trusted partner in your journey.
Choose Your Journey
Rewrite Your Reflection offers two pathways for transformation, tailored to your needs and preferences.
Individual Coaching: Personalized Support
For those seeking one-on-one guidance, individual coaching offers the most customized experience, including:
Two Private Coaching Sessions: Kickstart your journey and celebrate your growth. These sessions help you clarify goals and anchor your progress.
Daily Voxer Support: Stay connected for real-time guidance, encouragement, and accountability.
Customized Roadmap: Receive a tailored plan to address obstacles and patterns that may arise.
Exclusive Resources: Tools and exercises designed specifically for your unique experience.
Group Coaching: The Power of Community
Experience transformation in a supportive group setting, with:
Weekly Group Calls: Engage in live coaching, celebrate wins, and ask questions. Each call includes a creative component through the progressive art project.
Private Coaching Sessions: Get clear with your goals, keep yourself on track, and receive expert guidance from Maureen.
Progressive Art Project: Document your journey visually with weekly themes like body awareness, emotional flow, and integration.
Private Community Platform: A safe, non-social media space for accountability, encouragement, and connection.
What You’ll Gain in 40 Days
Over six weeks, Rewrite Your Reflection helps you:
Reconnect with Your Body: Build trust and alignment with your body’s needs.
Reclaim Your Identity: Shed the labels of diet culture and discover your true self.
Rewrite Your Reflection: Transform the way you see yourself—through self-acceptance, love, and reverence.
Progressive Art Project: A Creative Journey to Rewrite Your Reflection
Each week of Rewrite Your Reflection includes a creative component designed to help you connect deeply with your body and emotions. Through the progressive art project, you’ll create a visual representation of your transformation, layering meaning and insight as you move through the program.
This unique process guides you to:
Explore Your Journey Visually: Each week introduces a new “layer” of your artwork, symbolizing the themes and emotions you’re exploring.
Reconnect with Your Body: Translate your experiences into art, building awareness and self-trust along the way.
Celebrate Your Growth: By the end of the program, you’ll have a powerful piece of art that reflects your journey of self-discovery and healing.
Why This Program Works
Unlike other programs that focus solely on physical changes, Rewrite Your Reflection centers on your identity, emotions, and habits. Using the latest research on mindset and motivation, you’ll learn to:
Identity Shifts
Reframe how you see yourself, allowing habits to align with your goals.
Dopamine Pathways
Exercises designed to create positive hormonal cascades, reducing stress and supporting sustainable change.
Compassion Over Shame.
Learn to trust yourself and create change from a place of love, not criticism.
Individual Coaching:
Two private 60-minute sessions.
Daily Voxer support.
Personalized roadmap and tools.
Investment Options:
Full Payment: $500
Payment Plan: $600 (3 payments of $200)
Your Investment
Group Coaching:
Weekly group calls.
Progressive art project.
Private community platform.
Investment Options:
Full Payment: $350
Payment Plan: $400 (2 payments of $200)
Let’s Start Your Journey
If you’ve ever looked in the mirror and wished you could see something different—not just in your body, but in yourself—this program is for you. Together, we’ll rewrite your reflection, reclaim your confidence, and end body hate.